Don’t Throw Away Your Pumpkin Seeds!! Did you know: Pumpkin seeds were a celebrated food among many Native American tribes, who treasured them both for their dietary and medicinal properties. In South America, the popularity of pumpkin seeds has been traced at least as far back as the Aztec cultures of 1300-1500 AD. From the … Read moreRoasted Pumpkin Seeds
Breakfast, the first and most important meal of the day, as well as the most skipped meal of the day. You should never, ever miss having a meal in the morning. Whether you have time for a hot eggs and bacon breakfast, or you are on the go and grab a yogurt and cheese stick … Read more4 Reasons Why You Should Never Skip Breakfast + New Recipe
Last week was a HOT week at 104 degrees! These triple digit temperatures are no joke. Before we moved out here to the valley, I had no idea that the weather was going to be this hot. I’m glad that my home as a good air conditioning unit, and a nice pool to keep us cool. Or else, … Read moreHomemade Banana, Peanut Butter, and Chocolate Ice Cream
One day, while at my in law’s house, my sister in law and I started talking about eating right and having the time and the will power to stay on track. When you have kids, especially little ones, and a home to tend to it’s hard to get that moment to yourself to use the … Read moreSalads In A Jar + Homemade Dressing Recipe