workout – Home Life With Mrs B

Motivation Mondays

January 6, 2014January 6, 2014 by Mikesha Blackwell

Now that the kids are back, I can get back into my workout regimen. Mondays are the toughest. Sometimes a little motivation here and there can help push you to lace up your tennis shoes and get going. The new year is here and a lot of people rush to the gyms and start their … Read moreMotivation Mondays

Working It Out

August 29, 2013August 29, 2013 by Mikesha Blackwell

Yesterday, I finally went back to Bootcamp after a 2 week hiatus. It was tough, just like I expected, but it was a good workout. The trainer had us doing a lot of circuit training and cardio. The focus for the day was on Triceps and Shoulders. I am feeling the workout in my muscles … Read moreWorking It Out