Introducing The Yellows

Yellow foods are high in antioxidants like vitamin C, which keeps our teeth and gums healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents inflammation, improves circulation, and therefore prevents heart disease. I personally love squeezing raw lemon juice as dressing on my salad. Pears … Read moreIntroducing The Yellows