Did you know that all you need it a banana and an egg and you can make a pancake in minutes? About 4 years ago, I was participating in bootcamp exercising a few days a week. During that time, I was in search of healthy breakfast options to get me through my workouts. I came … Read morePumpkin, Banana, & Egg Pancakes
I’m excited to bring to you…. Oatmeal Week!! That’s right! A weeks worth of oatmeal recipes from my kitchen to yours! Plus, a few facts about some of the tasty ingredients. Why oatmeal you ask? Where I live in California, there is a shortage of eggs at the moment. Eggs use to cost me about $9.00 for … Read moreBanana Nut Blueberry Oatmeal + Introducing Oatmeal Week
Breakfast, the first and most important meal of the day, as well as the most skipped meal of the day. You should never, ever miss having a meal in the morning. Whether you have time for a hot eggs and bacon breakfast, or you are on the go and grab a yogurt and cheese stick … Read more4 Reasons Why You Should Never Skip Breakfast + New Recipe
Last week was a HOT week at 104 degrees! These triple digit temperatures are no joke. Before we moved out here to the valley, I had no idea that the weather was going to be this hot. I’m glad that my home as a good air conditioning unit, and a nice pool to keep us cool. Or else, … Read moreHomemade Banana, Peanut Butter, and Chocolate Ice Cream
I love oatmeal. It’s healthy for you, it’s filling, high in fiber and considered a good carb. Oatmeal aids in Weight loss. It keeps you fuller longer. Helping to fight off hunger. A balanced breakfast packed with fiber and protein. Oatmeal is also packed with nutrients and minerals like iron, magnesium, and … Read moreBanana Split Overnight Oats
Qunioa pronounced [Keen-Wah] is a gluten-free seed that is a good source of Vitamin E. According to WholeFoods Quinoa is typically consumed in the same way as the cereal grasses (wheat, oats, barley, and rye), we group it together with those foods on our website. However, quinoa is not a cereal grass at all, but … Read moreHow To Cook Quinoa
So, I got a big bag of bananas from the store which explains why I chose to post again about this tastful fruit. I went to town in my kitchen yesterday. Making everything I can think of with what I had on hand. I made a smoothie in the morning. After school, my youngest asked … Read moreBananas Overload!
Whenever my bananas start to go brown I go through a baking frenzy. I bake bars, muffins, and breads. Yesterday, I decided that I was going to make some bread. This bread not only taste good but, it also has some healthy elements to it too. I went to the kitchen to gather my ingredients: … Read moreWhole Wheat Banana And Zucchini Bread
Made this recipe for Banana and Peanut Butter ice cream today! It was easy to make. It’s healthier that the store bought ice cream and goes great with warm banana bread.