Maple Sweet Potato Oatmeal

Fall has finally arrived!!! I love this season!

It was a bit chiller this morning. I didn’t wake up feeling like I was sleep in a sauna. Chilly weather, and early sunsets are a signs that the fall season is coming. The perfect time for this appetizing oatmeal recipe using apples and cinnamon.

Sweet Potato and oatmeal? Why not? The Fall season is here, and this fall vegetable would be a perfect additions to your cold mornings. 

I know it doesn’t sound like a good match, but I promise you, this oatmeal recipe turned out comforting and delicious.  

I bring to you, Sweet Potato Oatmeal. 

Sweet Potato Oatmeal

Ingredients
  

  • 1/4 Cup Sweet Potato Puree
  • 1/2 Cup 1 Minute Oatmeal
  • 1/4 Cup Water
  • 1/4 Cup Almond Milk
  • 1/4 Cup Sweet Potato Puree
  • 1 Tablespoon Brown Sugar
  • 1/2 Teaspoon Pumpkin Pie Spice
  • 1 Tablespoon Maple Syrup
  • 1 Tablespoon Pecans
  • Diced Sweet Potato for Topping Optional

Method
 

  1. Cook Oatmeal in small saucepan with water.
  2. Once water had evaporated and oatmeal is soft, add milk sweet potato, brown sugar, and pumpkin pie spice.
  3. Pour oatmeal in your bowl, and add maple syrup.
  4. Top with Pecans and some diced sweet potatoes

Notes

You can use any kind of milk or nuts that you like.

Benefits of Sweet Potato:

  • Good source of magnesium 
  • Rich in Fiber
  • Improves Immunity 
  • Adds in Weight Loss 
  • Contains large amounts of Vitamin B

Sweet potatoes and Oatmeal are a powerful combination. Both packed with vitamins and minerals that are great to help get you going in the morning. 

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